Integrate

Connecting new information to old can help you to learn, understand, recall and apply your knowledge.

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Have you ever had a hard time learning about some subject? Perhaps it’s a course you’re studying, perhaps it’s someone at work trying to teach you something.

And they’re talking and talking, and you’re hearing mountains of words and language, and you feel like you’re “drinking from a hosepipe” – i.e. receiving lots of information, but not understanding it, or forgetting it, or getting confused about what it means.

The funny thing is, there are so many things in life that we don’t seem to have any difficulty remembering. Think about the route you take to work or school. You probably don’t have too much difficulty remembering that. You can call to mind the way to the front-door of the house where you live, perhaps the street it’s on, the bus stop you go to and the bus that you take. Or take your circle of friends. You probably recall their names, facts about them, even how you met them (if you weren’t too young to remember).

We are able to remember some kinds of knowledge, and yet we seem to struggle immensely with others.

I would like to share one technique I’ve found useful, when a subject seems difficult to learn. I refer to it as “integration”, but there are probably other names for it already.

When I’m hearing some new piece of information and I really want to understand it, I try to connect it to something that I already know. And, especially (if possible) I try to connect it directly to myself, in a way that means something to me.

So, say I’m learning a new fact about how climate works in one particular part of the world, I’ll try to connect that fact to something I already know about climate, or about the world. And I try to discern how that fact is relevant to me, personally.

Often, (at least, initially), I don’t see a connection. It feel like a piece of floating, arbitrary data. And this is where, if possible, I ask questions to try and find that connection. So, if someone’s telling me about a climate phenomenon, I might ask them a question such as: well I thought climate was about ‘X’ or ‘Y’. But this fact you’re telling me about, how does it relate to that? How does the temperature in this place relate to the fact that it’s more humid in the tropics, near the middle of the equator? (A “fact”, or at least, an item of information, that I already grasp.)

By asking such questions, I’m testing the things I’m hearing and discovering connections between the new information and the information I already recall. And if something I already knew turns out to have been a flawed understanding (at least from one perspective) then I’ll correct that, and, in doing so, build a nice “bridge” or “transition” between the old knowledge and the new knowledge.

Another kind of question I’ll ask is why this thing is being taught to me, or why it exists. So, say someone is informing me about a particular design technique. I’ll ask the question: why does this technique exist in the first place? Why not just do something simpler like ‘X’ or ‘Y’? By asking that question, the other person is called upon to explain to me further why that technique exists, what problem it solves, and in the process of doing so, I get a much stronger link between my previous understanding, and the new understanding. Rather than taking it as a given that this new technique happens to exist, I can form an understanding of why it exists and where it fits in to the “network” of other techniques.

One benefit to this “integration” technique is that it become easier to remember things. Just as when you go out your front door, you transition onto the street, and then to the bus stop, then onto the bus, etc., in a sequence or chain of knowledge, I find that I can remember things I’ve learned by following the connections I’ve made. Say I’ve learned a new design technique. If I find myself in a situation, which calls to mind some piece of knowledge I already have about design, and I connected that knowledge to a new technique, then I’ll recall that new technique at the right time, and perhaps apply it to the situation. I’ve got that information encoded mentally in such a way that it comes to me at the right time.

And that leads me to another benefit: recalling material at the right time. When you learn something new, which you worry about storing in your memory, you might also feel concerned about retrieving it at the right time and right context. I find that I’m much more likely to remember something, say a solution to a problem, at the right time, if I’ve integrated or connected it to the knowledge I currently draw upon, to solve that problem.

This technique isn’t guaranteed to work in every situation. I have found that there are times when the information is flowing much too fast. In those cases I’ll often try to quickly write down words and phrases for use later, perhaps to research later. Or I’ll try to get the information in a written format, which I can read at leisure.

I’m also sure that there are kinds of knowledge that can’t be connected to what one already knows. In areas like that, there are probably other techniques to look at using, for learning. Or perhaps there are some things that cannot be learned, at least, not in a conceptual manner.

But, for what it’s worth, I’ve found integrating to be highly useful in a wide range of learning scenarios.

Credits

The ideas presented in this article draw some inspiration from the learning theories and tools (such as concept mapping) of Joseph D. Novak, expressed in books such as Learning How to Learn (1984).

Ship

Life doesn’t always go to plan. How might we think about plans in a way that keeps us motivated and moving forward?

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Have you ever had one of those “face-palm” moments in life, where it suddenly hit you that you had made a less-than-optimal decision? If you had known more, you might have made a different decision, or no decision at all!

The frustrating thing is, now you do know! Now you can see that X and Y are necessary, in order to achieve Z. But at the time you made the decision, you weren’t aware of this.

The problem is, at the time, you didn’t have the information or awareness to know what the problem with your decision was going to be, whereas now you do know. And I think this reveals something about how work gets done and things get achieved in time, which is: not everything happens in the order that we think it will happen.

We may have a model of the world in our minds, which is sequential and tied to certain dates and times, kind of like a flowchart. For example:

InYourMind

A leads to B leads to C and D, D leads to E and F, and E and F lead to G.

The way things actually work out, often is quite different. For example:

InReality

A leads to B. B seems like it will lead to C, but actually ends up leading all the way to Z. And it’s only when we get to Z that we then see the whole alphabet, and that the process involves all 26 letters, not just the 6 or 7 we started out with!

We can’t really change the fact that reality often doesn’t go to plan. However, we can offer ourselves some mental consolation and self-forgivenness.

We can remember how much we didn’t know at the time. Give that memory space. And give ourselves “permission in retrospect” to have not known everything. “I didn’t know, we didn’t know”. And because that time has already passed, we can’t go back in a time-machine and make it any different (at least, not until Elon Musk gets round to time-travel!)

So, in a sense, there wasn’t necessarily ever a problem. The project did go “according to plan”, but it was just a different plan than we had originally understood! Perhaps a larger plan, perhaps smaller. But it is a plan, and there is a structure to it. We simply need to maintain our awareness of the change, adapt to it and move with it.

As you go through this kind of change many times, over the course of a career, you develop mental processes and tools for working in this way. Rather than our plans becoming like a large structure, say a tower made of stones, which can’t bend or move, our plans become more like a ship, which can be steered in one direction, then steered in another, moored and unmoored, or taken to a warehouse, dis-assembled and re-assembled.

So a change in plan isn’t a catastrophe. It’s valuable information that we can use to steer the “ship” of our work and make new discoveries along the way!

Revisit

Revisiting your past, including your career history, may give you valuable insights, increase your comfort/confidence and help you to steer your future.

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Have you ever revisited something from the past?

Perhaps a restaurant you hadn’t eaten at for a while, or a suburb you hadn’t visited, or a friend or family member from the past, who you hadn’t seen for a while. People you’d worked with, employers who hired you or clients you did work for.

When you revisited that place or person, perhaps some old feelings came back. Or maybe it was fresh – you noticed some changes and it even felt like a new experience.

It can be an interesting exercise to mentally revisit experiences of places and people.

You can apply this idea of mentally revisiting to your career history. You can recall the details of the jobs you held.  What you did. Who you worked with. The way decisions were made. The way conflicts were managed. The way the team worked together. The end results.

Remembering those details can give you some fresh insights – insights about yourself and others, about why you were hired, about why particular decisions were made and about the general landscape of your profession. You can identify common elements in your career history, which reveal, for example, where your strengths and weaknesses lie, what you enjoy / don’t enjoy and what you, as a person, bring to a situation.

One category of experience you can re-visit is the challenge. Perhaps a person or a thing might have troubled you in the past. Maybe it was a difficult job. Maybe it was a person who you found difficult to get along with. Maybe it was a relationship that went through some turbulence. By revisiting a challenge you had, you can gain insights into why that challenge arose, how you dealt with it, how you might deal with it the same (or differently) today. You might realise some way to avoid such a challenge in the future.

One of the cool things about going back and revisiting a past experience is that you can think about it with fresh eyes. You can take your present self, as you are now, and project that self back into the past, and that can give you new insights into that situation. You might assume that you learned everything that could be learned about an experience at the time you had it, and there’s nothing more to be learned. But there may actually be a wealth of new things to be learned, from your present perspective.

Another cool benefit of revisiting a past experience is that you can become more comfortable with it. Perhaps the experience was distressing or uncomfortable in some way. Perhaps it was confusing and you weren’t able to grasp exactly what was happening at the time or why. By going back to it again, now that you’re out of it, you can become more comfortable and acquainted with that experience. Rather than being a “black-box”, a past experience can be something you begin to understand, to learn about, and to treat just like an old friend.

And becoming more comfortable with your career history can give you a shot of confidence now, in your current work situation, and it can help you to guide and steer your career for the future.

You carry your memories with you. They are always accessible, and can be pulled up practically at will. So why not use them?